Tired of Feeling Tired After You Run

With 75% of Americans being chronically dehydrated the odds are it’s you! Even though you are drinking plenty of water before during and after your run most of its going right through you. It does this because it’s lacking the right balance of minerals and electrolytes. Hydro-Run™ is a proven formula that infuses dehydrated blood […]

Most Runners and Walkers Are Clueless

If you have injuries, unusual pains, excess or prolonged soreness, cramps, blisters, heavy breathing, nausea, clammy shin or dry mouth during or after your fitness routine this post is for you. This information does not apply to those training to be or are elite athletes but the vast majority training to finish their next race no […]